A Sad…
Allowing emotion is the first step in processing. Processing leads to clearing. Clearing leads to the freedom from the emotion itself and if necessary, the sort of people who were a part of creating the emotion to begin with. Would you agree that getting rid of some emotions you carry around might be healthy for you? If you don’t know what I am talking about, answer these questions as honestly as you are willing to be…
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Super Smoothie
Superfoods are considered nutrient dense; much like a zip folder on a computer, open it up and there is a LOT there. It is best to drink this shake in the morning for breakfast, for a natural long-time energy sustainer, or in the evening for dinner to aid in overnight assimilation….
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The Wheels on the Bus Go…
Years ago, I was riding the 6 Haight/Parnassus in San Francisco. There were a group of humans who had special needs riding with me that day. I had noticed one young lady looking at me intently. I smiled at her and went back to playing on my phone.
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