Allowing emotion is the first step in processing. Processing leads to clearing. Clearing leads to the freedom from the emotion itself and if necessary, the sort of people who were a part of creating the emotion to begin with. Would you agree that getting rid of some emotions you carry around might be healthy for you? If you don’t know what I am talking about, answer these questions as honestly as you are willing to be…
Superfoods are considered nutrient dense; much like a zip folder on a computer, open it up and there is a LOT there. It is best to drink this shake in the morning for breakfast, for a natural long-time energy sustainer, or in the evening for dinner to aid in overnight assimilation….