Super Smoothie



su·per·food /so͞opərˌfo͞od/
  1. a nutrient-rich food considered to be especially beneficial for health and well-being.

Superfoods are considered nutrient dense; much like a zip folder on a computer, open it SuperSmoothieup and there is a LOT there. It is best to drink this shake in the morning for breakfast, for a natural long-time energy sustainer, or in the evening for dinner to aid in overnight assimilation. When using this smoothie as dinner, follow up with a Triphala and psyllium husk drink and a tall glass of water. This will further help clean the walls of the colon, which is important to keep clean to maintain maximum nutrient absorption


Super Smoothie

  • 1 scoop Perfect Food  (or any other greens/minerlizing or protien powder that you like)
  • 1 (frozen) banana
  • 1/2 avocado
  • 1/2 c. aloe vera juice (inner filet) (be careful wtih this, follow your gut)
  • 1 c. cococut juice
  • 1/2 c. pineapple juice
  • 2 tbs. coconut flakes
  • 1 tbs. chia seeds
  • 1tbs. bee pollen
  • 1/2 tsp. cinnamon
  • 1/2 tsp. tumeric

Blend and IN-joy!


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